Today started early woke at 5 am and could not go back to sleep so decided to do my cycle route then instead of my usual time.

Cycling has changed my life in ways I could not imagine how cycling changed my life and I’m sure I will explain but for now know it is my escape my time to think my time to push my self

On my ride I was pushing hard but struggling with my thoughts I was being super though on myself. I was telling myself I needed to make change as life was not what it should be, I was really giving myself a berating. Then on part of my route I looked to right while I was on the common and there standing up was a naked man,

Immediately I was like what is going on was he a flasher but in the next instant I saw a towel and bedding, the poor man was open air camping,

Realising what I had seen completely changed my outlook it was at that point I realised that everyone can struggle and there are people worse off than yourself.

There is a saying you learn something new everyday today I learnt that others struggle so it’s especially important to focus on positive things

Strange that I learnt that from a chance meeting