I posted a few days ago that I had crashed my bike and as the days have gone so has some of the pain but in other areas the pain has increased

My body is covered in cuts and bruises I struggle to move on of my arms but worst of all is I have cracked ribs and I can only sleep on my front so as I right this I am a little over 48hrs with out sleep

But I know it will take time and that is fine with the help of a few beers I am trying to see faces in the bruises while I sit on the floor quietly.

Some might be set back by being hurt I’m taking this as an opportunity to research how I can come back fitter and stronger.

Yes I might be obsessed but I consider it motivated and that is when good things happen to good people so 🤞🏻