It does not take long you wake up work relax sleep repeat, then before you know it a weeks gone.

Of course that is a simplified description but I’m sure as a basic outline that’s is our lives.

While all this is happening my mind races at a crazy speed and gives me a headache.

Everything seems to fascinate me even stuff that should bore anyone. I take in all this information while dealing with life. The good the bad and the people who disappoint.

I sit in the evenings going over everything that happened in the day and say oh that was good or that was bad or you are a complete idiot. You beat yourself up (I never congratulate myself my ego would get carried away)

You make plans in your head you say to yourself don’t do tomorrow what you did wrong or did not like today. You tell yourself remember to make a note on your phone when something gets your attention because even thought you tell yourself you will remember you don’t.

These thoughts are going through your head as you lay in bed about to fall asleep then when you wake up you have forgotten (or at least I have ) and I repeat the same process over and over again.